Mint-cilantro chutney – All phases

This is a popular Indian green chutney that you would use with a lot of Indian snacks. This is perfect to go with Phase 2 snacks. It can be used in any phase really.

1 bunch cilantro

1 bunch mint leaves

1/2 a Lemon’s juice

1 tsp cumin seeds

tiny piece of ginger (1/4 tsp)

tiny clove of garlic (optional)

small bunch of dill (optional)

pinch of stevia (optional)

salt to taste


Blend all ingredients in a blender/indian chutney mixer. Store in the refrigerator and serve cold.

You can also add a small teaspoon of pomegranate seeds in phase 3.


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