Fast Metabolism Diet: Meal Map / Meal Guide

Here’s a printable meal map / meal guide for all three phases. I found these on pinterest and combined them together so I could have it printed out for myself. The one in Haylie’s book has a grey background which isn’t ideal for printing (what a waste of printer ink!).

Feel free to save the image and print it for yourself. Even if you’re not on the diet, this is a very good meal plan to follow in your daily diet.

mealguide

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One thought on “Fast Metabolism Diet: Meal Map / Meal Guide

  1. Pingback: Fast Metabolism Diet: Meal Map / Meal Guide | Keep your weight normal

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